When sitting, just sit.
When eating, just eat.
When walking, just walk.
When talking, just talk.
When listening, just listen.
When looking, just look.
When touching, just touch.
When thinking, just think.
When playing, just play.
And enjoy the feeling of each moment and each day.
It’s all about focusing on what you want to do the most. Then doing that in the moment and nothing else. What can you do to simplify your life today?
